fitness body WOMAN eat and train to look amazing
€24,95
HOW-TO:

• Diet Plan 1 And 2 For Women

• Exchanging Foods Plan

• Weight Training For Gym 4-Split

• Weight Training For Gym Fullbody

• Weight Training For Gym 4-Split H.I.T.

• Cardio Workout

• Measure Bodyfat

• What Do When I Reach My Goal?

• Pictures of all exercises

• 6 Reasons To Stay Away From Sugar

• Motivation Pictures

fitness body man €24,95 eat and train to look amazing HOW-TO:

• Diet Plan 1 And 2 For Men

• Exchanging Foods Plan

• Weight Training For Gym 4-Split

• Weight Training For Gym Fullbody

• Weight Training For Gym 4-Split H.I.T.

• Cardio Workout

• Measure Bodyfat

• What Do When I Reach My Goal?

• Pictures of all exercises

• 6 Reasons To Stay Away From Sugar

• Motivation Pictures

RESULTS:

With This E-Book you will be able to achieve the look that you have always wanted. You will be able to shed excess weight, and best of all, you will feel great doing it. The reason why this E-Book is so effective for getting a Fitness Body is because it actually works.

There are no gimmicks, no tricks, nothing that is potentially unhealthy or harmful, just traditional advice that actually works to getting you the body of your dreams.

 

This E-Book will give you actual results that you can depend on. In addition to the food plan, you will also receive the custom weight-training gym, the H.I.T. Workout, the Cardio Workout, various exercise routines that are perfect for any age, skill level, and gender, as well as photos of all exercises to help you achieve your weight loss and fitness goals. Imagine looking the way you want to look, all the while feeling great and showcasing positive motivation within.

 

 

REVIEW:

I’m on my way to burning fat and gaining lean muscle for my own Fitness Body!

 

I found Fitness Body to be a lot more than just a book. It’s a great combination diet/workout program with tons of extra resources.

 

I think what I appreciated most about the book is there is no extreme, boot camp or fad component to it. As someone who is in her late thirties, wear and tear is a factor. The exercise photos are well done and it’s easy to see what you need to do if you have access to basic gym equipment.

 

It’s solid, fitness and diet information gathered together in one place for you and presented in an easy-to-learn and follow format.

 

Jenifer Woods, USA

Writer and editor